The Training of Benita Willis – Australia’s Greatest Female Distance Runner (E-Book)
All information has been authorised and contributed by Benita Willis. Athletepreneur – Athletes Getting Paid What you get Exclusive insights into the day-to-day life and routines of the 2004 World Cross Country Champion. Discover what it took to become World Champion.
40+ pages of exclusive training & running insights. Benita’s marathon training program and thoughts concerning marathon training. Benita’s daily routine including diet. Training diary leading into the 2003 Paris World Championships. Training diary leading into the 2003 World Half-Marathon Championships. Insights into tempo training, altitude training, training camps, core stability, weights, the mental side of the sport, coaches and more.
NB: All revenue will be shared between Benita Willis and Runner’s Tribe. Help our amazing athletes get rewarded for their talents.
Files are delivered in mobi, epub and pdf. Runner's Tribe Ebooks are specially formatted for viewing on your mobile reader. If you prefer the basic option, we provide the pdf in all orders as well.